Here are her top 8 tips for achieving and maintaining a healthy work/life balance.
1. Play to your strengths. …
2. Prioritise your time. …
3. Know your peaks and troughs. …
4. Plot some personal time. …
5. Have set work hours – and stick to them. …
6. Find time for your finances. …
7. Manage your time, long term. …
8. Make your workspace work for you.
Source: roche.com

What are the five steps to working life balance?
8 of 14 Steps to Achieving Work-Life Balance
* Step 1: Set your priorities. …
* Step 2: Track your time. …
* Step 3: Concentrate on one thing at a time. …
* Step 4: Schedule one thing you look forward to each day. …
* Step 5: Respect your private time. …
* Step 6: Take a look at your personal habits and general lifestyle. …
* Step 7: Take a vacation. …
* Step 8: Ask for support.
Source: salary.com > Articles

Why is life and work balance important?

Work-life balance is an important aspect of a healthy work environment. Maintaining work-life balance helps reduce stress and helps prevent burnout in the workplace. … By creating a work environment that prioritizes work-life balance, employers can save money and maintain a healthier, more productive workforce.
Source: forbes.com > sites

“Is a work/life balance possible?” 
Being fully present wherever you are, and whoever you are with, is what matters. Right up there with win-win in the office lexicon, you’ll be familiar with the tired term, work-life balance. But, in truth, there is no such thing.
Source: inc.com > steve-farber

What jobs have the best work life balance?
The best work-life balance jobs include:
* Web developer.
* Dental hygienist.
* Interpreter and translator.
* Insurance sales agent.
* Hairdresser.
* Glazier.
* Sports coach.
* Recreation and fitness worker.
Source: money.usnews.com > careers

What are the happiest jobs?
Here are the top 20 Happiest Jobs with their “bliss score” rankings and salaries.
* Marketing Consultant. 3.86.
* Contractor. 3.85. …
* Designer. 3.85. …
* Finance Manager. 3.85. $64,100. …
* Network Engineer. 3.85. $85,500. …
* Property Manager. 3.84. $46,800. …
* IT Consultant. 3.83. $77,500. …
* General Manager (Retail) Bliss Score: 3.83. Average salary: $65,400. …
Source: careers.workopolis.com > advice

What are the most loved jobs?
Provided here is a list of jobs in which employees reported themselves as most satisfied:
* Clergy.
* Operating engineers.
* Teachers.
* Special education teachers.
* Education administrators.
* Office supervisors.
* Physical therapists.
* Security and financial services salespersons.
Source: content.wisestep.com